Refreshed In 30: The Ultimate 30 Day Guide to Self Worth (Book)

Do you ever feel like you're not enough? Like no matter how much you give, you're still left feeling empty, unappreciated, or stuck? Maybe you've been told to "Just Love Yourself"- but no one ever taught you how.

Discover the 30-day blueprint to releasing emotional baggage self-love, and evolving into your best self- all with daily guided exercises, journal prompts, and empowering music!

Refreshed in 30 is broken down into four parts all targeting specific areas in your life. Along the way you will be given a series of writing prompts, motivational quotes, a playlist and much more. Inspirational author De'Arrika Wells uses her real life experiences to help guide you.

*Warning parts of this guide may trigger traumas. Use at your own discretion. Neither the author or publisher can be held responsible or liable for the use of the information provided within this material on the behalf of the reader or consumer. *